PHYSICAL WELLNESS
Our physical wellness programs are designed to support and promote an active aging lifestyle for optimal health and functioning.
Therassage: Hydromassage Therapy
Therassage is a therapeutic massage therapy that uses power jets to disperse waves of heated water. A recliner/lounge chair offers better comfort and improved positioning for better results. Enjoy a rejuvenating massage for a fraction of the cost of a traditional massage while remaining fully clothed. Interactive touch screen allows for adjusting your massage and access to media content.
Highlights
Affordable: Compared to a traditional, hands-on-massage, Therassage is substantially more affordable, allowing you to get a massages more frequently.
Comfortable: Comfortably enjoy your Therassage in a soft, recliner lounge chair while remaining fully clothed.
Convenient: You can enjoy the full benefits of a Therassage in just 10 minutes...Anytime!
Customizeable & Entertaining:
With the Therassage touch screen, you get to control the treatment area, pressure and speed and choose from a variety of entertainment during your massage experience.
StretchOut: Assisted Stretch Therapy
Assisted stretch therapy, is a type of active stretching where professionally trained practitioners help to stretch the muscles further than one could perform on their own, applying an additional, dynamic force for maximal resistance to deepen the stretch. The practitioner carefully guides the clients body in and out of positions of tension that will enhance the stretch and improve alignment.
How Can Assisted Stretching Help You?
As we age, muscles shorten and tendons become less elastic, placing more stress on the bones they attach to and pulling joints out of their natural alignment. This can result in muscle, joint and back pain, excessive wear and tear on bones and joints, and increase the risk of injuries. Regularly lengthening muscles and tendons reducing the stress and pressure on the tendons and joints.
Benefits:
-
Enhances Nerve/Muscle Coordination and Stretch Reflexes.
-
Increases Circulation & Nutrition to Soft Tissues.
-
Increases Range of Motion and Joint Alignment.
-
Reduced Muscle and Tendon Tension.
Kinetic: Balance Therapy
Kinetic, powered by HUR®, is a scientifically-based balance therapy device designed to measure and improve balance, reduce falls and support independence. Kinetic uses the motor-planning concept of think and move to improve the brain-body connection through interactive training activities. Sensors to pick up the slightest movements as the user interacts with various inputs from a standing platform and monitor. Information captured from each session is used to monitor progress and automatically make changes to the user’s program.
Highlights
-
Analyzes balance quality and risk for falls.
-
Trains and improves multiple areas of the balance system.
-
Tracks progress and automatically adjusts the level of difficulty.
-
Includes a full suite of activities that are fun and challenging.
Session Times and Pricing
Session times range from 10 minutes to 40 minutes for each service depending on the options you choose. Wellness services are not considered medical necessity and are therefore not covered by health insurance. Services can be separate or combined. Purchase individual or multi-session packages for even greater savings.